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Recipes on Repeat

a curated, almost wholly unoriginal collection of favorites.

Reduced-Fat Buffalo Wings

September 24, 2018 by Jennifer Leave a Comment

DifficultyIntermediate
Yields4 Servings
Total Time1 hr
 3 lbs chicken wings, cut at joints, wingtips discarded, trimmed
 1 tbsp baking powder
 ½ tsp salt
 ⅔ cup Frank's RedHot Original Cayenne Pepper Sauce
 1 tbsp unsalted butter, melted
 1 tbsp molasses
1

1. Adjust oven rack to middle position and heat oven to 475 degrees. Line rimmed baking sheet with aluminum foil and top with wire rack. Pat wings dry with paper towels, then toss with baking powder and salt in bowl. Arrange wings in single layer on wire rack. Roast wings until golden on both sides, about 40 minutes, flipping wings over and rotating sheet halfway through roasting.

2. Meanwhile, whisk hot sauce, butter, and molasses together in large bowl.

3. Remove wings from oven. Adjust oven rack 6 inches from broiler element and heat broiler. Broil wings until golden brown on both sides, 6 to 8 minutes, flipping wings over halfway through broiling. Add wings to sauce and toss to coat. Serve.

CategoryAppetizers
courtesy America's Test Kitchen

Ingredients

 3 lbs chicken wings, cut at joints, wingtips discarded, trimmed
 1 tbsp baking powder
 ½ tsp salt
 ⅔ cup Frank's RedHot Original Cayenne Pepper Sauce
 1 tbsp unsalted butter, melted
 1 tbsp molasses

Directions

1

1. Adjust oven rack to middle position and heat oven to 475 degrees. Line rimmed baking sheet with aluminum foil and top with wire rack. Pat wings dry with paper towels, then toss with baking powder and salt in bowl. Arrange wings in single layer on wire rack. Roast wings until golden on both sides, about 40 minutes, flipping wings over and rotating sheet halfway through roasting.

2. Meanwhile, whisk hot sauce, butter, and molasses together in large bowl.

3. Remove wings from oven. Adjust oven rack 6 inches from broiler element and heat broiler. Broil wings until golden brown on both sides, 6 to 8 minutes, flipping wings over halfway through broiling. Add wings to sauce and toss to coat. Serve.

Reduced-Fat Buffalo Wings
IngredientsDirections

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